wouldnt it be cool to just like not feel nervous about everything all the time
you do not need to constantly justify yourself. go ahead. eat pancakes. eat a ton at dinner. eat ice cream sundaes at 1am. take a rest day. take six rest days. sleep in. watch a movie. watch ten movies. no explanations needed. you’re allowed to be kind to yourself.
Just a reminder: A short run is better than no run. A slow run is better than no run. A bad run is always better than no run.